New York, New York – February 21, 2025 – Knicks fans were holding their breath after news broke that Josh Hart, one of the team’s most valuable players, would miss Thursday’s game against the Bulls. The reason? A knee injury diagnosed as patellofemoral pain syndrome—more commonly known as runner’s knee. However, a physical therapist has weighed in on the injury, offering reassurance to concerned fans that the situation may not be as alarming as it seems.
Understanding Patellofemoral Pain Syndrome: Not as Scary as It Sounds
Although the name “patellofemoral pain syndrome” might sound worrisome, experts suggest it’s a fairly common condition, especially for athletes who engage in running and jumping sports. According to Charles Homoky, a physical therapist with Rusk Rehabilitation at NYU Langone Health, this condition often occurs due to overuse, muscle imbalances, or even mechanical issues with the knee.
“Overuse is the most common cause,” says Homoky. “But in most cases, it can be treated with rest, physical therapy, and other conservative methods. I don’t think it’s going to derail anyone’s season.”
Josh Hart’s injury first came to light before a January 25th game against the Sacramento Kings, where the player was listed with “right knee soreness.” Since then, he has been dealing with the pain, but it didn’t prevent him from playing for nearly a month. It was only recently that the diagnosis of patellofemoral pain syndrome was made public.
Rest and Recovery: What’s Next for Hart?
As of now, the Knicks have labeled Hart’s injury as a “day-to-day” issue. Head coach Tom Thibodeau stated that Hart’s status for the next game in Cleveland will be evaluated based on his recovery. Hart, known for his relentless energy and hustle on the court, had been playing long minutes before the injury—second-most in the NBA, only behind teammate Mikal Bridges.
For now, the team is focused on getting Hart the rest he needs. Homoky suggests that athletes with this condition usually take a short break and then ease back into action. Rarely does it require surgery or an extended time away from the game.
“There’s a good chance he’ll return soon,” Homoky says. “In most cases, there are no major setbacks, but his recovery will depend on his specific condition and treatment.”
Can the Knicks Stay Strong Without Hart?
While Hart’s return is eagerly anticipated, the Knicks are still in a strong position in the standings. Currently ranked third in the Eastern Conference, just 2.5 games behind the second-place Boston Celtics, the team is poised to make a playoff run. However, the absence of Hart, who contributes an impressive 14.7 points, 9.6 rebounds, and 5.7 assists per game, could be felt.
In Hart’s absence, the Knicks started Deuce McBride in a smaller lineup. The team will need to adjust, but coach Thibodeau has emphasized that everyone on the roster must be ready to step up when needed.
“If you’re available, great,” Thibodeau said. “And if not, the next guy has to be ready.”
Knicks Nearing Full Health, Hoping for Minor Setback
Fortunately for the Knicks, other key players like Mitchell Robinson are nearing full health. Robinson, who returned to the practice floor for the first time this season, will be a big boost as the team heads into the final stretch of the regular season.
With over six weeks left in the regular season, the Knicks are preparing for a strong finish. The hope is that Josh Hart’s injury will be minor and that he’ll be able to return soon, contributing once again to the team’s playoff push.
Conclusion: Patience is Key for Josh Hart’s Return
In conclusion, while Josh Hart’s knee injury is something to monitor, it is not a cause for panic. With proper care and rest, Hart is expected to make a quick recovery and rejoin his teammates for the remainder of the season. Knicks fans can breathe easy knowing that the injury is common and not a long-term issue. As always, the next man up mentality will help the team stay competitive while Hart heals.
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